Diet And Reflux

Table of fried and spicy food I have problems with milk or ice cream when I go to bed just now. no food there before going to bed, I have a problem. You can increase the head of your bed and keep some Tums or other antacid that works for you on your nightstand. I have the problem b4. join if u do, because the effect of nicotine, or something acidic Sun that made me quit. Curry, Hot & Spicy and fatty foods should be avoided, at least for some time. caffeine in tea and coffee and sodas with gas to avoid!. drink plenty of water. but received advice about your situation, if symptoms. "Spicy foods are not the cause of GERD, but they seem to aggravate the symptoms of GERD in some people. Food (in general) can aggravate GERD. This is because food fills the stomach and cause more transient relaxation of lower esophageal sphincter. In addition, all meals stimulate acid production in the stomach as digestion and can increase reflux into the esophagus in GERD patients, a very large meal is likely to give heartburn to some people. The spicy food story is so compelling, but that GERD sufferers often have a spicy (or greasy) meal to their symptoms relate. They are often told to avoid certain foods or food that has nothing to do with their symptoms. In this way, many GERD patients end up on a very limited diet or ultimately to blame their symptoms on diet missteps. In order to avoid spicy foods and / or other dietary advice helps, that's good. Otherwise, GERD patients feel they are doing something wrong. They should seek medical advice on the management of their disease. Smoking does not cause reflux, and there is little evidence that smoking significantly reduces GERD. Quitting smoking is a good idea. "Quote end.