Diet And Reflux

I'm 43 years old. Bromelain is wonderful because it not only helps digestion with enzymes necessary but heals the stomach lining, and the only key I have reflux in bromelain for many years and have to Prilosec 40 mg and now http://www.swansonvitamins.com My doctor I was on for the past two years Nexium 40 mg. It started with bad heartburn every day and night I would wake up as I come up to the neck of the acid to burn where it would be like. I have to eat mild food without salt. Diet is the most import element.