Tuesday, March 8, 2011

How do you reduce acidity in your diet?

I finally got my acid reflux under control, but reoccured the other day. In addition to the (coffee and beer eliminating, for example) more clearly what you can do to reduce the acidity of your diet? no coke, no tomato-based foods. Balance is the key. Eat more vegetables. If you have an episode that immediately hurts can put a teaspoon of baking soda in about 4 ounces of water and drink slowly. The soda neutralizes the acidity of your system. Liver enzymes also inserted food into your diet, such as papaya, mango, cabbage, chlorophyll or buy and drink a teaspoon. 3 times a day. Digestive enzymes between meals and acidolpholis is great for acid reflux. Eat slowly. Good luck. Stay away from a lot of dark matter. Eat vegetables and foods that are green in nature always helps. Good luck! I have an ulcer and acid reflux, take DGL (available at your local health or vitamin store) diamonds approximately 30 minutes before eating a lot of help. She stroked her neck (and stomach) acid and the prevention of burn you get the best effect on your neck, it is best to soak. http://en.wikipedia.org/wiki/Dgl.

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